Depending on the type of treatment, your first visit may include assessments which can be helpful to best guide you through the treatment options and process. Because of this, you should expect your first visit to be at least a half hour longer than follow up treatments. Patients are encouraged to bring any health history (injuries, operations/procedures, diagnoses, health issues, pregnancies, etc.,) current and past medication, supplement and herbal formula list, health diary or notes, allergy tests, family history, and anything you think may be helpful. After an initial treatment, recommendations (email or notes) may be giving to help the healing process. These recommendations can include herbal therapy, supplements, exercise, diet and lifestyle recommendations, etc...
Modalities and techniques used may include...
herbal medicine
nutrition
supplements
lifestyle guidance
health coaching